Cardio: 22 min treadmill (1.82 mi = 240 cal). I am really speeding up. I like this exercising almost every day. (I did a little bit of yoga yesterday, too. It makes me so sore that I'm taking today off from it.)
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Cardio: 22 min treadmill (1.82 mi = 240 cal). I am really speeding up. I like this exercising almost every day. (I did a little bit of yoga yesterday, too. It makes me so sore that I'm taking today off from it.)
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