Cardio: 25 minutes treadmill (2.07 mi = 270 cal). (I also tested myself to see how far I could run in 11 minutes and it turned out to be a little more than a mile. Yay.)
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Cardio: 25 minutes treadmill (2.07 mi = 270 cal). (I also tested myself to see how far I could run in 11 minutes and it turned out to be a little more than a mile. Yay.)
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