Cardio: 27 min treadmill (1.98 mi = 265 cal). This was one of those treadmills that changes the incline more than it changes the speed, so I was running up and down hills. Hence the slower pace.
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Cardio: 27 min treadmill (1.98 mi = 265 cal). This was one of those treadmills that changes the incline more than it changes the speed, so I was running up and down hills. Hence the slower pace.
This page contains a single entry from the blog posted on November 11, 2005 12:00 PM.
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