Cardio: 24 min treadmill (2.00 mi = 261 cal), with .5% inclination (28 vertical feet, I think). Later: 60 minutes yoga.
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Cardio: 24 min treadmill (2.00 mi = 261 cal), with .5% inclination (28 vertical feet, I think). Later: 60 minutes yoga.
This page contains a single entry from the blog posted on November 9, 2005 12:00 PM.
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