Yoga tape in my room: 20 minutes. I am very sore from yesterday's class: esp hamstrings (or quads, whichever is in the back of your legs), arms (esp triceps), shoulders, and at the base of my spine.. but all of it is lovely.
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Yoga tape in my room: 20 minutes. I am very sore from yesterday's class: esp hamstrings (or quads, whichever is in the back of your legs), arms (esp triceps), shoulders, and at the base of my spine.. but all of it is lovely.
This page contains a single entry from the blog posted on January 19, 2006 9:00 PM.
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