January 2007 Archives
50 leg lifts, each side.
20 minute QF ab workout.
50 leg lifts, each side.
30 minutes of QF yoga.
20 minutes Inhale yoga, 20 minutes QF ab workout.
30 minutes of QuickFix Ab workouts.
30 minutes of QuickFix yoga. I'm going to try to workout harder (more than once a week) these next couple of weeks before the semester really gets going.
Drew and I walked around the entire zoo, which he guesses is about 2.5 miles.
Watched "The Biggest Loser" marathon all day, decided I wanted to get in a really good workout to start the new year, so I went to the Y and they were closed! So I went to the track to pick up Rosco's dog bowl that I left there on Saturday, and it was cold and dark, so I only did a half-mile.
