http://www.calapitter.net/fitness/ en Copyright 2007 Tue, 07 Aug 2007 21:00:00 -0600 http://www.sixapart.com/movabletype/ http://blogs.law.harvard.edu/tech/rss Tried out my free 7-day pass to 24 Hour Fitness today: did 25 min on elliptical (2.15 mi = 281 cal), 15 min on bike (102 cal), and 20 minutes on this interesting torso rotation/cardio machine (213 cal). http://www.calapitter.net/fitness/2007/08/tuesday_august_7_2007.html http://www.calapitter.net/fitness/2007/08/tuesday_august_7_2007.html Tue, 07 Aug 2007 21:00:00 -0600 I went out to Grant's Trail and rode 20 miles in 1 hour, 49 minutes, and 40 seconds. I used my new little speedometer/odometer toy to measure these things, which also has a thermometer in it, so I saw that the temp varied from 89 to 99 degrees. Whew! Also, I did 10 minutes of QuickFix Abs before riding. http://www.calapitter.net/fitness/2007/06/thursday_june_28_2007.html http://www.calapitter.net/fitness/2007/06/thursday_june_28_2007.html Thu, 28 Jun 2007 21:00:00 -0600 Mom and I went out to Kady Trail in St. Charles and I did the SC to Greenbottom portion, a 12.4 mi roundtrip, in 64 minutes. http://www.calapitter.net/fitness/2007/06/sunday_june_24_2007.html http://www.calapitter.net/fitness/2007/06/sunday_june_24_2007.html Sun, 24 Jun 2007 21:00:00 -0600 Rode 10 miles in 60 minutes, Grant's Trail. http://www.calapitter.net/fitness/2007/06/thursday_june_21_2007.html http://www.calapitter.net/fitness/2007/06/thursday_june_21_2007.html Thu, 21 Jun 2007 21:00:00 -0600 I rode 11 miles of Grant's Trail in about 60 minutes. I think I'm getting stronger leg muscles. Also, to even things out, I played half an hour of Wii. I love Wii Boxing. I'm going to play that so much this summer and get such buff arms, it'll be awesome. http://www.calapitter.net/fitness/2007/06/sunday_june_17_2007.html http://www.calapitter.net/fitness/2007/06/sunday_june_17_2007.html Sun, 17 Jun 2007 21:00:00 -0600 Rode 6 miles on Grant's Trail, in about 40 minutes. http://www.calapitter.net/fitness/2007/06/thursday_june_14_2007.html http://www.calapitter.net/fitness/2007/06/thursday_june_14_2007.html Thu, 14 Jun 2007 21:00:00 -0600 Rode 16 miles on Grant's Trail in about 95 minutes. Whew! http://www.calapitter.net/fitness/2007/06/monday_june_11_2007.html http://www.calapitter.net/fitness/2007/06/monday_june_11_2007.html Mon, 11 Jun 2007 14:25:19 -0600 Rode 10 miles on Grant's Trail, in 55 minutes. http://www.calapitter.net/fitness/2007/06/saturday_june_9_2007.html http://www.calapitter.net/fitness/2007/06/saturday_june_9_2007.html Sat, 09 Jun 2007 13:19:45 -0600 Rode 10 miles on Grant's Trail in 55 minutes, woo hoo! http://www.calapitter.net/fitness/2007/06/tuesday_june_5_2007.html http://www.calapitter.net/fitness/2007/06/tuesday_june_5_2007.html Tue, 05 Jun 2007 21:00:00 -0600 Rode 16 miles on Grant's Trail on my new bike, in 2 hours. http://www.calapitter.net/fitness/2007/06/friday_june_1_2007.html http://www.calapitter.net/fitness/2007/06/friday_june_1_2007.html Fri, 01 Jun 2007 21:00:00 -0600 I rode my old bike 14 miles on Grant's Trail. I doubt I will be able to walk tomorrow, since I haven't ridden a real bike in more than 5 years. http://www.calapitter.net/fitness/2007/05/monday_may_28_2007.html http://www.calapitter.net/fitness/2007/05/monday_may_28_2007.html Mon, 28 May 2007 15:00:00 -0600 Walked 2 miles with Olivia. http://www.calapitter.net/fitness/2007/03/wednesday_march_28_2007.html http://www.calapitter.net/fitness/2007/03/wednesday_march_28_2007.html workout Wed, 28 Mar 2007 23:00:00 -0600 Cardio: 5 min bike (1.8 mi = 29 cal), 6 min stairs (23 fl = 65 cal), 15 min treadmill (1.1 mi = 135 cal). http://www.calapitter.net/fitness/2007/02/monday_february_5_2007.html http://www.calapitter.net/fitness/2007/02/monday_february_5_2007.html workout Mon, 05 Feb 2007 12:00:00 -0600 50 leg lifts, each side. http://www.calapitter.net/fitness/2007/01/wednesday_january_31_2007.html http://www.calapitter.net/fitness/2007/01/wednesday_january_31_2007.html workout Wed, 31 Jan 2007 21:00:00 -0600 20 minute QF ab workout. http://www.calapitter.net/fitness/2007/01/tuesday_january_30_2007.html http://www.calapitter.net/fitness/2007/01/tuesday_january_30_2007.html workout Tue, 30 Jan 2007 21:00:00 -0600